You First

Released: August 9, 2023
Length: 1 hr 15 mins
Format: Unabridged Audiobook
Publisher: Transcendent Publishing

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"You First" offers inspiring stories and practical exercises designed to help listeners prioritize self-care amidst life's demands. Drawing on shamanic wisdom and modern insights, the book encourages you to nurture your body, mind, heart, and soul, empowering you to find balance, happiness, and a deeper connection with yourself.

personal development psychology

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