Digital Detox
Narrated by Joe Hempel
- Released
- January 25, 2018
- Length
- 3 hrs 21 mins
- Format
- Unabridged Audiobook
- Publisher
- Damon Zahariades
Digital Detox by Damon Zahariades offers a comprehensive, step-by-step plan to help listeners take a break from technology and reconnect with a more relaxed, fulfilling life. The audiobook explains the reasons behind technology addiction and explores the many benefits of unplugging, including reduced stress and improved well-being. With practical guidance, it encourages giving yourself permission to disconnect and experience a more creative and inspired lifestyle.
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