Reframe Frustration
Narrated by Dean Ornish M.D. , Anne Ornish
- Released
- February 6, 2009
- Length
- 4 mins
- Format
- Unabridged Audiobook
- Publisher
- Random House Audio
From the bestselling author of The Spectrum, Dr. Dean Ornish presents Reframe Frustration, an audiobook that explores strategies for managing and understanding frustration. It offers insights into transforming challenging emotions into positive change, providing listeners with practical tools to navigate difficult feelings.
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