Resisting Happiness

Resisting Happiness by Matthew Kelly offers a personal and practical exploration of why we often sabotage our own joy, feel overwhelmed, or drift away from our true selves and dreams. Moving beyond theory, the audiobook delves into the concept of resistance—the inner reluctance to pursue what is good for us—and provides insights on how to overcome it. By addressing these challenges, Kelly guides listeners toward understanding their struggles and rediscovering purpose and happiness in their lives.