Light on Kundalini

This audiobook offers a thoughtful exploration of Kundalini Yoga, combining personal stories, expert teachings, and reflective exercises to support spiritual growth and self-discovery. Drawing from over four decades of experience with yoga, meditation, and Ayurveda, the author guides listeners in releasing mental and physical blockages to find their authentic voice and true self. Through dedication and devotion, the practices aim to elevate one’s life and foster connection, love, and unity along the journey.