When Depression Hurts Your Relationship
Narrated by Vanessa Daniels
- Released
- April 28, 2020
- Length
- 6 hrs
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
"When Depression Hurts Your Relationship" provides practical tools grounded in mindfulness, IPT, ACT, and CBT to help individuals with depression reconnect and strengthen their relationships. The book addresses common challenges such as feelings of isolation, irritability, and fatigue that can impact intimacy and love life, offering strategies to foster emotional closeness despite these obstacles.
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