Kundalini: The Ultimate Guide for Beginners
Narrated by Gina Rogers
- Released
- March 1, 2017
- Length
- 1 hr 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Growing Roots Production
This beginner's guide introduces Kundalini yoga as a practical and accessible way to find balance and enhance well-being in daily life. It offers a straightforward overview of its history, benefits, and simple practices—including poses, meditations, and mantras—to help individuals explore and harness their inner energy. Designed to be encouraging and easy to follow, the book aims to support anyone interested in starting their journey toward a healthier, more fulfilling life.
RecentAudiobook tracks Rachel Rebecca Wisdom and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
If He Had Been with Me
Laura Nowlin
Love for Sale
Whitney Dineen
You're Already a Wealth Heiress! Now Think and Act Like One
Linda P. Jones
Tao
Rachel Rebecca Wisdom
Tao
Rachel Rebecca Wisdom
Great Vampire Stories
Arthur Conan Doyle, Guy de Maupassant, M. R. James, E. F. Benson, Bram Stoker, Sheridan Le Fanu, M R James, E.F. Benson
The Poetry of Youth
Robert Louis Stevenson, Jane Austen, Robert L Stevenson
Judge and Jury
Charles Dickens, Bram Stoker, John Galsworthy
Fifteen Great Novellas
Arthur Conan Doyle, Robert Louis Stevenson, D. H. Lawrence, Thomas Hardy, John Buchan, Joseph Conrad, H. Rider Haggard, D H Lawrence, Robert L Stevenson
The British Classics Collection - Volume One: 20+ Stories from Charles Dickens, Emily Brontë, Jane Austen, Thomas Hardy, George Eliot, & More
Charles Dickens, Virginia Woolf, Jane Austen, Charlotte Brontë, D. H. Lawrence, Emily Brontë, Thomas Hardy, Mary Shelley, D H Lawrence, Virginia Woolfe