Unworthy

In Unworthy, Anneli Rufus delves into the pervasive issue of low self-esteem, exploring how misconceptions, societal influences, and personal experiences contribute to self-loathing. Drawing on research, interviews, and her own insights, she examines the roots of this silent epidemic and offers strategies for fostering positive change. The book encourages reflection on how we can break free from the damaging narratives we tell ourselves.