The Ten Worlds

In this engaging and practical book, Drs. Lickerman and ElDifrawi explore the misconceptions surrounding happiness through a Platonic dialogue based on real-life patient experiences. They identify nine common false beliefs, or "core delusions," that influence our understanding of happiness and reveal how these beliefs shape our internal worlds. Drawing from scientific research and Buddhist philosophy, the authors suggest that adopting a correct perspective on happiness can help us transcend suffering and achieve a more enduring sense of well-being.