Cover of Ketogenic Diet

Ketogenic Diet

Narrated by Kelly Rhodes

Released
November 17, 2015
Length
28 mins
Format
Unabridged Audiobook
Publisher
Wade Migan
This audiobook serves as a comprehensive guide to the Ketogenic diet, offering essential information for anyone looking to safely adopt this dietary approach. It covers the fundamentals of the diet, explores the short-term and long-term effects, and discusses both the pros and cons, along with potential side effects. Additionally, listeners will find a step-by-step strategy for starting, maintaining, and concluding the diet. Perfect for beginners, this resource is designed to empower listeners with the knowledge they need for a successful and informed dietary journey.

RecentAudiobook tracks Wade Migan and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.