Essentials for Women Over 40 Menopause and Intermittent Fasting
Narrated by Gill Mills
- Released
- July 15, 2025
- Length
- 8 hrs 32 mins
- Format
- Unabridged Audiobook
- Publisher
- ETR_Publishing
This two-book bundle offers a compassionate, science-backed guide to navigating menopause and midlife health changes. It provides practical advice on managing symptoms, making personalized lifestyle choices, and understanding the role of intermittent fasting, helping women feel empowered to thrive during this transformative stage.
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