YOU: The Owner's Manual
Narrated by Michael F. Roizen , Mehmet C. Oz
- Released
- April 29, 2008
- Length
- 8 hrs 29 mins
- Format
- Abridged Audiobook
- Publisher
- William Morrow
YOU: The Owner's Manual is a comprehensive guide that explores the inner workings of the human body, offering updated insights from renowned doctors Michael Roizen and Mehmet Oz. It dispels common myths, explains how you can influence your health and aging, and answers frequently asked questions about maintaining wellness. Filled with practical tips, lifestyle changes, and nutritious recipes, the book empowers you to take control of your health and live a better, more vibrant life.
RecentAudiobook tracks Michael F. Roizen MD and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
This is Your Do-Over
Michael F. Roizen MD
YOU: On A Diet Revised Edition
Michael F. Roizen MD
Food Can Fix It
Mehmet Oz
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Expanded and Updated)
Timothy Ferriss
SHIFT
Jay Papasan, Gary Keller, Dave Jenks
Cover art coming soon
The Millionaire Real Estate Investor
Jay Papasan, Gary Keller, Dave Jenks
Money: Master the Game
Tony Robbins
MONEY Master the Game
Tony Robbins
Allen Carr's Stop Smoking Now
Allen Carr
The Easy Way to Stop Smoking
Allen Carr
Tools of Titans
Timothy Ferriss
The Obesity Code
Dr. Jason Fung