YOU: The Owner's Manual
Narrated by Michael F. Roizen , Mehmet C. Oz
- Released
- April 29, 2008
- Length
- 8 hrs 29 mins
- Format
- Abridged Audiobook
- Publisher
- William Morrow
YOU: The Owner's Manual is a comprehensive guide that explores the inner workings of the human body, offering updated insights from renowned doctors Michael Roizen and Mehmet Oz. It dispels common myths, explains how you can influence your health and aging, and answers frequently asked questions about maintaining wellness. Filled with practical tips, lifestyle changes, and nutritious recipes, the book empowers you to take control of your health and live a better, more vibrant life.
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