The 100-Year Golfer
Narrated by Fred Sullivan
- Released
- June 21, 2022
- Length
- 6 hrs 39 mins
- Format
- Unabridged Audiobook
- Publisher
- Best Life Media
This audiobook explores a holistic approach to improving your golf game by emphasizing the connection between mind and body. Led by meditation expert Ilchi Lee, it offers techniques such as golf qigong, meridian exercises, breathing, and meditation to enhance strength, balance, and awareness. Designed for dedicated golfers seeking lifelong self-development, the book encourages a new perspective that can lead to greater confidence and fulfillment on the course.
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