You Are Not a Sh*tty Parent

Carla Naumburg's new book offers a reassuring message to parents feeling overwhelmed and imperfect, especially in the context of societal pressures and recent challenges like the pandemic. Emphasizing that great parenting is rooted in self-compassion rather than perfection, Naumburg provides relatable insights and practical steps based on evidence to help parents reduce anxiety, trust their instincts, and embrace their strengths. The book aims to foster a calmer, more confident approach to parenting that benefits both parents and children.