Awaken Your Mind + Body
Narrated by Michael F. Walworth
- Released
- July 26, 2024
- Length
- 3 hrs 15 mins
- Format
- Unabridged Audiobook
- Publisher
- StrattonLife Publishing LLC
"Awaken Your Mind+ Body" offers an exploration of innovative PTSD therapy techniques designed to help individuals overcome emotional pain and trauma. The audiobook delves into the science of somatic awareness and healing, providing practical tools and a workbook to support recovery. It aims to guide listeners toward rediscovering their inner light and living a fulfilling life beyond trauma through gentle, effective methods.
RecentAudiobook tracks A. G. Stratton and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Gifts of Imperfection, 10th Anniversary Edition
Brené Brown
Attitude Is Everything
Jeff Keller
Breaking Intimidation
John Bevere
Unpacking AI
Christian Siregar
The Voice of Knowledge
Don Miguel Ruiz Jr., Janet Mills, Don Miguel Ruiz
How to Bring Your Creative Ideas to Life
The Great Courses, Sharon Kim
Take Control of Your Life
Mel Robbins
Atlas of the Heart
Brené Brown
Beyond Order
Jordan B. Peterson
The Atomic Habits Workbook
James Clear
How to Win Friends & Influence People
Dale Carnegie
The Dale Carnegie Course
Dale Carnegie