Super Tough
Narrated by Jack Fletcher
- Released
- January 15, 2019
- Length
- 2 hrs 31 mins
- Format
- Unabridged Audiobook
- Publisher
- Patrick King
This audiobook offers practical mental training to help you develop resilience and stay motivated in the face of life's challenges. Designed as an accessible guide, it focuses on building self-discipline, overcoming mental barriers, and cultivating a tough mindset in just 10 minutes a day. Drawing from scientific research and real-life experience, it provides strategies to understand and manage your thoughts, plan for setbacks, and push forward toward your goals.
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