Journeys Through ADDulthood
Narrated by Leslie Howard
- Released
- June 30, 2020
- Length
- 7 hrs 42 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
Journeys Through ADDulthood by Sari Solden offers a compassionate, step-by-step exploration of the emotional experiences faced by adults with ADD. Drawing from real-life stories, the book guides listeners through understanding their symptoms, embracing their unique identities, and building meaningful connections with others. It includes practical exercises designed to help overcome common challenges and move toward greater self-awareness and fulfillment.
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