How to Defend Yourself in 3 Seconds (or Less!)
Narrated by Rob Actis
- Released
- December 3, 2014
- Length
- 1 hr 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Phil Pierce
This self-defense audiobook offers practical and insightful guidance for both beginners and experienced individuals, revealing key secrets and techniques to enhance personal safety. Developed with input from martial arts and self-defense experts, it covers topics like quick decision-making, mental training, distraction tactics, and overcoming common mistakes. The focus is on real-world strategies to help you respond effectively in violent encounters and stay safe.
RecentAudiobook tracks Phil Pierce and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Self-Defense Made Simple
Phil Pierce
The Miracle Morning for Network Marketers
Hal Elrod, Honoree Corder, Pat Petrini
The Miracle Morning for Real Estate Agents: It's Your Time to Rise and Shine (the Miracle Morning Book Series 2)
Hal Elrod, Honoree Corder, Michael J. Maher, Michael Reese, Jay Kinder