The Four Keys to Mental Health

Pastor Steve Larson offers a biblically grounded and practical guide to mental health and well-being, exploring how mental, physical, spiritual, and relational health are interconnected. Drawing from Scripture, psychological tools, recovery principles, and his personal experience, he presents insights and exercises across thirty key topics to promote self-care and emotional resilience. The audiobook emphasizes embracing biblical models of health to foster freedom and flourishing without shame.