Healthy Longevity in the 21st Century
Narrated by Vicky B. David
- Released
- August 13, 2025
- Length
- 6 hrs 25 mins
- Format
- Unabridged Audiobook
- Publisher
- Carolyn Russell
Healthy Longevity in the 21st Century, by Dr. Carolyn Russell, offers an inspiring and holistic approach to aging, blending scientific insights, cultural perspectives, and personal wisdom. The audiobook provides practical strategies to enhance physical, mental, and emotional well-being at any age, encouraging listeners to embrace each stage of life with strength, purpose, and confidence. It also addresses societal biases around aging and promotes a proactive, empowering outlook for living a fulfilled and vibrant later life.
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