A Runner's Secret
Narrated by Zachary Dylan Brown
- Released
- October 25, 2018
- Length
- 5 hrs 36 mins
- Format
- Unabridged Audiobook
- Publisher
- Long Run Living LLC
A Runner’s Secret is an instructional audiobook designed for both novice and experienced runners, offering strategies to achieve long-distance running success by training only once per week. It provides comprehensive training plans and tips for various race distances, from 5k to ultramarathons, emphasizing efficiency, injury prevention, and ease. By following its guidance, listeners can confidently progress toward their running goals without extensive time commitments.
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