The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

In "The Mama Natural's Week-by-Week Guide to Pregnancy and Childbirth," Genevieve Howland, creator of the Mama Natural blog and YouTube channel, offers an empowering and comprehensive resource for expectant mothers seeking a natural pregnancy experience. This revised edition features up-to-date research, practical weekly advice, vital nutrition information, and natural remedies for common pregnancy symptoms. Enhanced by inspiring birth stories and insights from various health professionals, the guide supports women in reclaiming their pregnancy journey with confidence and joy.