Man Up

Released: June 1, 2016
Length: 6 hrs 48 mins
Format: Unabridged Audiobook
Publisher: Audible Studios

In Man Up, Jack Urwin, a journalist and mental health advocate, examines the evolving concept of masculinity through personal stories and broader societal insights. Drawing from his own experiences and historical perspectives, he explores how myths surrounding what it means to be a man have impacted men's mental health and cultural expectations today. With a combination of humor and insight, Urwin prompts an essential conversation about challenging traditional stereotypes and fostering change.

cultural social issues health fitness humor nonfiction psychology