Getting Control, Third Edition

"Getting Control" by Dr. Lee Baer is an updated, comprehensive guide for OCD sufferers, providing clear information on proven behavioral therapy techniques and recent advances in neuroscience. The book includes expanded content on hoarding, guidance for family support, and the latest diagnostic standards, helping readers assess their symptoms and develop personalized strategies for managing OCD. This edition offers valuable resources and practical exercises aimed at empowering individuals to take charge of their condition.