Power over Anxiety
Narrated by Madison Niederhauser
- Released
- February 28, 2019
- Length
- 2 hrs 56 mins
- Format
- Unabridged Audiobook
- Publisher
- ChristopherMossAuthor
Power over Anxiety is an empowering audiobook that offers simple, actionable strategies to help listeners conquer anxiety and foster a brighter, healthier outlook. Drawing from personal experience, the author shares practical tools, including a seven-day plan, to transform mental and emotional well-being. The content emphasizes self-acceptance, calming techniques, nutritional tips, and alternatives to medication, inspiring hope for a life filled with possibilities.
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