The Health and Happiness Blueprint
Narrated by Dalan Decker
- Released
- August 19, 2024
- Length
- 3 hrs 8 mins
- Format
- Unabridged Audiobook
- Publisher
- Olivier Bernhardt
The Health and Happiness Blueprint offers a comprehensive exploration of self-awareness, health, and well-being, emphasizing the importance of natural healing, mental discipline, and lifestyle choices. Olivier Bernhardt shares personal insights and practical advice on topics such as fasting, nutrition, and reprogramming the subconscious to promote optimal health. The book encourages listeners to critically evaluate modern medicine and consider holistic approaches for a balanced and fulfilled life.
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