Puffin Sleepy Tales

Brought to you by Puffin, this calming audio collection features ten soothing stories designed to help children aged 7+ wind down and prepare for sleep. Developed with The Children's Sleep Charity, each 15-minute tale includes gentle sound effects and breathing exercises to promote relaxation as part of a bedtime routine. The stories can be enjoyed before or after a bedtime story, making them a helpful tool for fostering a positive, restful end to the day.