Overthinking
Narrated by Jeff Bower
- Released
- October 2, 2019
- Length
- 3 hrs 2 mins
- Format
- Unabridged Audiobook
- Publisher
- David Drive
This audiobook offers practical guidance for overcoming negative habits, such as procrastination and overthinking, to foster a more organized and confident lifestyle. It explores effective strategies and scientific insights to help listeners recognize and eliminate stress triggers and negative influences, with actionable tips and exercises tailored to individual needs. Designed for all ages and lifestyles, it aims to empower listeners to take concrete steps toward becoming more successful and self-assured.
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