Women & Self-Esteem
Narrated by Linda Tschirhart Sanford
- Released
- May 13, 2009
- Length
- 2 hrs 56 mins
- Format
- Abridged Audiobook
- Publisher
- Penguin Audio
This audiobook offers support and guidance for women struggling with low self-esteem, addressing feelings of inadequacy and self-doubt. Drawing on research, it explores how various aspects of life influence women's self-attitudes and provides practical suggestions and exercises to foster higher self-esteem. Ultimately, it aims to help women lead healthier, more fulfilling lives.
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