The Art of Focus
- Released
- May 18, 2025
- Length
- 3 hrs 20 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
This audiobook explores how multitasking often reduces productivity and impacts our ability to live meaningfully by highlighting the importance of focused attention. It offers strategies for creating environments, routines, and relationships that support deep focus and intentional use of technology. Emphasizing a shift from scattered multitasking to purposeful single-tasking, the book encourages gradual progress toward more meaningful engagement with life.
RecentAudiobook tracks Alex Alicea and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.