Mindfulness for Lasting Inner Peace

Released: June 9, 2026
Length: 5 hrs 17 mins
Format: Unabridged Audiobook
Publisher: Olivia K. Renner

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This therapist-approved mindfulness workbook offers 101 practical meditations and activities designed to promote lasting inner peace and reduce stress. Each practice is quick and accessible, taking only 5 to 15 minutes, making it easy to incorporate into daily life. With insightful prompts and beautiful line-art illustrations, it provides a comprehensive, supportive resource for cultivating calm and presence in busy routines.

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