Overcoming Codependency
Narrated by Rayne Botello
- Released
- February 27, 2025
- Length
- 3 hrs 49 mins
- Format
- Unabridged Audiobook
- Publisher
- Christopher Plumb
This empowering guide offers practical strategies and insights to help adults break free from the cycle of codependency, nurture self-love, and build healthier, more balanced relationships. It provides step-by-step techniques for setting boundaries, rebuilding self-esteem, and communicating needs effectively, all while addressing emotional exhaustion and fostering resilience. With a focus on self-care, personal growth, and community support, the book aims to support listeners on their journey toward greater independence and emotional well-being.
RecentAudiobook tracks Crystal Stone and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
