Health Revolution

Released: June 4, 2019
Length: 8 hrs 58 mins
Format: Unabridged Audiobook
Publisher: Harper

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"Health Revolution" tells the inspiring story of Maria Borelius's four-year journey to overcome melancholy and enhance her well-being through an anti-inflammatory lifestyle. After experiencing health declines post-menopause, she explored diverse scientific and historical health secrets worldwide, adopting new dietary, exercise, and mindfulness practices. This motivating guide offers practical tips and recipes to help others pursue a healthier, happier, and more vibrant life.

biography health fitness personal development

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