Happiness Hacks for Kids

This book offers parents, teachers, and caregivers 20 practical activities and exercises designed to help children develop essential skills for happiness and fulfillment. Authored by happiness and change experts Richard and Lisa Bevan, it explores key factors such as gratitude, physiology, mindfulness, and goal-setting, providing simple, engaging ways to foster these qualities in kids. The techniques are easy to implement and also benefit adults, making it a valuable resource for promoting well-being across ages.