Running & Being
Narrated by Patrick Lawlor
- Released
- August 8, 2017
- Length
- 10 hrs 17 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
"Running and Being" by the late Dr. George Sheehan explores the profound personal and philosophical aspects of running and fitness, emphasizing their role in life, growth, and self-discovery. Drawing on history, athletic wisdom, and his own experiences, Sheehan presents a holistic approach to health that integrates mental, spiritual, and physical well-being. The book offers insights into achieving harmony between body and mind, highlighting sport as a path to understanding and freedom.
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