Beat Stress at Work
Narrated by Kris Dyer
- Released
- February 4, 2023
- Length
- 8 hrs 28 mins
- Format
- Unabridged Audiobook
- Publisher
- W. F. Howes Ltd
In Beat Stress at Work, management trainer Mark Simmonds explores the impact of stress and anxiety on mental health, offering practical tools and advice to navigate work-related struggles. Drawing from his personal experiences and corporate background, he emphasizes understanding oneself, effective communication, and resilience to balance ambition with well-being. The book also reflects on lessons from COVID-19, illustrating how mental health challenges can be integrated into a successful professional life.
RecentAudiobook tracks Mark Simmonds and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
A Little History of Philosophy
Nigel Warburton
The Air War Through German Eyes
Jonathan Trigg
Divine Light
C J Spracklin
The Monad Manifesto
Dennis William Hauck
The Corpse in the Waxworks
John Dickson Carr
The Lost Gallows
John Dickson Carr
Simul
Andrew Caldecott
Momenticon
Andrew Caldecott
Checkpoint Charlie
Iain MacGregor
Apollo 11
David Whitehouse
Mellon
David Cannadine
The Tom Hanks Enigma
David Gardner