Mindfulness and the 12 Steps

"Mindfulness and the 12 Steps" offers a thoughtful approach for those in recovery, exploring how Buddhist mindfulness practices can complement the principles of the Twelve Steps. Through reflections, inquiry questions, and stories from practitioners, the book encourages living fully in the present moment and integrating awareness into the journey toward sobriety. It serves as a gentle guide for awakening new insights and spiritual growth during challenging times.