Mindful Practice

In "Mindful Practice," Mary Higgs, a certified yoga teacher and founder of Yogi Able, shares her journey and expertise to guide listeners toward exploring their inner wisdom and authenticity. Through her down-to-earth approach, she demystifies yoga and mindfulness, empowering individuals to embrace personal growth and reach their true potential. This transformative audiobook serves as a roadmap for those seeking a deeper, more mindful approach to life.