Why You Eat What You Eat
Narrated by Jo Anna Perrin
- Released
- December 26, 2017
- Length
- 9 hrs 7 mins
- Format
- Unabridged Audiobook
- Publisher
- HighBridge, a division of Recorded Books
"Why You Eat What You Eat" explores the various sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Rachel Herz reveals intriguing insights into how everyday behaviors and perceptions impact food choices and consumption, offering practical techniques for managing cravings. The book combines scientific research with social understanding to deepen our comprehension of the complex relationship between food and human behavior.
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