Pause. Breathe. Choose.
Narrated by Lameece Issaq
- Released
- February 2, 2021
- Length
- 9 hrs 19 mins
- Format
- Unabridged Audiobook
- Publisher
- Brilliance Audio
Pause. Breathe. Choose. offers a holistic framework, rooted in neuroscience, mindfulness, and positive psychology, to help individuals strengthen self-awareness, emotional intelligence, and resilience amid today's high-pressure environment. Drawing on over two decades of experience including her time at Apple and insights from luminaries like Steve Jobs, Naz Beheshti provides more than 80 practical tools for making mindful choices that foster personal growth, purpose, and sustainable success across all areas of life.
RecentAudiobook tracks Naz Beheshti and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
