Peace from Anxiety
Narrated by Kaliswa Brewster
- Released
- April 13, 2021
- Length
- 8 hrs 38 mins
- Format
- Unabridged Audiobook
- Publisher
- Shambhala Publications
"Peace from Anxiety" by Hala Khouri offers a holistic approach to managing anxiety and stress by exploring the deep roots of suffering and understanding our body's signals. Through practical tools, relatable stories, and insights into how our brain and nervous system respond to stress, the book guides listeners toward greater presence and healing. It also considers how individual well-being can contribute to collective healing in a chaotic world.
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