Deadly Emotions

Bestselling author Dr. Don Colbert examines the harmful effects of negative emotions on physical and mental health, offering techniques to release toxic feelings and promote emotional well-being. The book discusses how emotions like guilt, shame, and hostility can impact overall health and explores ways to turn off stress and foster healing through truth, forgiveness, joy, and peace. Filled with updated insights and self-assessments, it serves as a guide for those seeking to break free from emotional toxicity and improve their holistic health.