Let Food Be Your Medicine
Narrated by Tom Parks
- Released
- September 15, 2018
- Length
- 7 hrs 25 mins
- Format
- Unabridged Audiobook
- Publisher
- Mission Audio
This audiobook explores how biblical principles can provide insight into the impact of food on our health. Dr. Colbert shares a unique sugar detox approach and an anti-inflammatory version of the Mediterranean diet aimed at addressing various diseases. It also offers meal plans and emphasizes how dietary choices can influence mental clarity, weight, and longevity.
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