Yogic Meditation: Its Meaning from the Yogic Masters

This audiobook provides an insightful overview of yogic meditation, exploring its meanings, purposes, and evolution from ancient times to the present, as understood by renowned yoga masters. Written by a well-educated yoga instructor, it covers how yogic meditation differs from other traditions, its health benefits, and its role in progressing toward inner peace and samadhi. It offers a foundational understanding for those interested in the practice and its deeper objectives.