The Mindful Mom-to-Be
Narrated by Carla Mercer-Meyer
- Released
- April 30, 2016
- Length
- 9 hrs 36 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
"The Mindful Mom-to-Be" by Lori Bregman offers a holistic guide to pregnancy, blending practical health information with spiritual and emotional exercises to prepare mothers for childbirth and beyond. Featuring month-by-month advice, checklists, and customizable birth plans, it emphasizes personal empowerment and self-discovery during the journey into motherhood.
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