The Memory Bible
Narrated by Gigi Vorgan
- Released
- June 15, 2021
- Length
- 8 hrs 6 mins
- Format
- Unabridged Audiobook
- Publisher
- Balance
"The Memory Bible" by Dr. Gary Small offers straightforward, scientifically-backed techniques to enhance memory and maintain brain health. Drawing from recent discoveries, the book introduces practical exercises and a brain fitness program, including a simple commandment—LOOK, SNAP, CONNECT—that helps improve mental performance. It also features a brain-healthy diet, information on memory-supporting medications, and a comprehensive workbook with planning tools.
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