Food and Freedom
Narrated by Leanne Woodward
- Released
- July 23, 2024
- Length
- 8 hrs 52 mins
- Format
- Unabridged Audiobook
- Publisher
- Dreamscape Media
"Food and Freedom" by Sue Van Raes offers a practical eight-step system rooted in science and psychology to help individuals improve their relationship with food. Through personal memoir, case studies, and self-care techniques, the book aims to cultivate self-trust, mindfulness, and body compassion, empowering readers to experience greater fulfillment and confidence in their lives.
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