The Thought Detox: Breaking Free from a Negative Thought Life
Narrated by Rachel Perry
- Released
- October 16, 2017
- Length
- 1 hr 35 mins
- Format
- Unabridged Audiobook
- Publisher
- Life Chronicles
This audiobook explores the powerful connection between thoughts and emotional well-being, emphasizing the importance of becoming aware of one’s thought patterns. It offers insights into identifying the roots of toxic thinking and provides a pathway for transforming one's mindset from victimhood to victory. endorsed by a licensed therapist and life coach, it aims to empower listeners to take control of their mental and emotional health.
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