Emotional Intelligence Through CBT and NLP
Narrated by Tim Edwards
Growing Mindset Habits, Mindfulness And Self Esteem, Book 3
- Released
- December 20, 2018
- Length
- 5 hrs 27 mins
- Format
- Unabridged Audiobook
- Publisher
- Adam Hunter
This comprehensive bundle combines insights from Neuro-Linguistic Programming (NLP) and Cognitive Behavioral Therapy (CBT) to enhance personal, social, and professional development. It explores techniques for understanding body language, overcoming fears, and fostering positive thinking, while also providing practical guides to goal-setting, habit formation, and mindfulness. With a focus on self-awareness and drug-free approaches to mental well-being, this collection offers tools for achieving lasting happiness and success.
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