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Cover of Emotional Intelligence Through CBT and NLP

Emotional Intelligence Through CBT and NLP

Adam Hunter

Narrated by Tim Edwards

Growing Mindset Habits, Mindfulness And Self Esteem, Book 3

Released
December 20, 2018
Length
5 hrs 27 mins
Format
Unabridged Audiobook
Publisher
Adam Hunter
Follow Adam Hunter View on Audible
This comprehensive bundle combines insights from Neuro-Linguistic Programming (NLP) and Cognitive Behavioral Therapy (CBT) to enhance personal, social, and professional development. It explores techniques for understanding body language, overcoming fears, and fostering positive thinking, while also providing practical guides to goal-setting, habit formation, and mindfulness. With a focus on self-awareness and drug-free approaches to mental well-being, this collection offers tools for achieving lasting happiness and success.
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