The Effect of Smartphones and Social Media on People's Health

This comprehensive book by Dr. Amdy Diene explores the intricate relationship between digital technology and human well-being, offering an evidence-based analysis of its physical, mental, and social effects. Covering topics from the health impacts of prolonged device use to the neuroscience of digital addiction and the influence of social media, the book provides a balanced perspective and practical strategies for maintaining digital wellness in our always-connected world.